Theory Of Mind Coaching & Wellness

Welcome, I’m Taya. As a Licensed Clinical Social Worker, I bring extensive experience supporting individuals through life transitions, emotional challenges, relationship concerns, and personal growth. My professional background includes working with children, adults, and families affected by trauma, stress, anxiety, and significant life changes. I offer coaching and wellness support for individuals navigating midlife transitions, emotional stress, and periods of change. My coaching approach is grounded in human development theory, trauma-informed principles, strengths-based practice, and evidence-informed wellness strategies. Drawing from my clinical training and experience, I help clients gain insight into patterns in their thoughts, emotions, behaviors, and relationships while developing practical tools to create meaningful and lasting change. I believe that growth occurs when individuals feel supported, empowered, and understood. Through a collaborative coaching relationship, I help clients increase self-awareness, build resilience, strengthen coping skills, improve confidence, and align their choices with their personal values and goals. Whether you are facing a major life transition, seeking greater balance, working through relationship challenges, or looking to reconnect with your sense of purpose, I provide a supportive space focused on personal development, wellness, and achieving meaningful life goals.