Coaching & Wellness for Clarity, Confidence, and Life Transitions
Supportive, goal-focused coaching to help you navigate stress, relationships, parenting, identity shifts, and major life transitions.
About
Start your journey toward balance and clarity today.
Welcome, I’m Taya. I offer coaching and wellness support for individuals navigating midlife transitions, emotional stress, and life changes. My coaching approach is grounded in a combination of human development theory, trauma-informed care principles, and wellness-based practices. I focus on helping clients understand patterns in their thoughts, emotions, and relationships while building practical tools for change.
I have a background in social work and experience supporting individuals and families through complex life transitions, stress, and emotional challenges. I now focus on coaching and wellness support for adults seeking direction, balance, and personal growth.
Taya Hooks, CSW
Life Coach
Services
Approaches
- Coaching
Fees
- Initial Session : $115
- 50-minute session: $75
- Free 15-minute consultation: $0
- Coaching Packages- Starter Package 4 sessions: $250 - $310
- 75- minute session: $100
Location
